Tips for Finding A Couple’s Counselor
From premarital counseling to discernment counseling, finding a counselor can be hard. If you are unsure of when to engage a couple’s counselor or how to find one here are some tips that may help:
Premarital counseling: Research indicates that couples who engage in premarital counseling have a lower divorce rate. If marriage is on the horizon, consider seeking premarital counseling for increased success rates.
Communication hurdles: If arguments seem never-ending, a couple’s counselor can foster understanding and make conflict more productive, leading to healthier communication patterns.
Intimacy struggles: Whether physical or emotional, a couple’s counselor can provide practical advice to help reignite connection and bridge intimacy gaps.
Parenting: Disagreements in parenting can strain a relationship. A couple’s counselor can assist in unifying couples, offering guidance to navigate parenting pitfalls together.
Trust issues: Rebuilding trust requires time and effort. Couple’s counseling offers a safe space to address trust issues and work towards healing.
Choosing your best-fit counselor: Define your counseling goals, focusing on what you personally want to achieve. Consider different therapeutic approaches, faith perspectives, areas of expertise, session frequency, and credentials that align with your needs.
Locate a counselor: Determine whether you prefer online or local counseling. Contact your insurance provider, ask for recommendations from your pastor, friends, and family, oruse online search engines to find local providers. Read reviews and online bios to gauge a therapist's style and effectiveness.
Trust your gut: Establishing a good rapport and feeling comfortable with your therapist are essential. Trust your instincts during initial consultations to ensure a good fit. Don’t be afraid to voice your concerns and advocate for your needs while in therapy.
Remember, finding the right therapist may require time and effort, but prioritizing your mental health and relationship well-being is invaluable. You're not alone on this journey! #RelationshipHealing #TherapyJourney #MentalHealthMatters
Citation:
Friedrichs, J., LSW. (2024, April 16). From premarital counseling to discernment counseling, finding a counselor can be hard. Unsure of when to engage a couple’s counselor or how to find one? Here are some tips to guide you: [April 16, 2024].
Hawkins, A. J., Blanchard, V. L., Baldwin, S. A., & Fawcett, E. B. (2008). The effectiveness of premarital education and the timing of marital dissolution: A model of marital stability. Journal of Family Psychology, 20(3), 56-57.
